Holistic yoga retreat - a combination of yoga asana flow, pranayama meditation and quiet reflection (Kriya Yoga).

In Yoga Asana flow the entire body is moved with easy asanas, resulting in a purifucation of the inner organs. This practice is suitable for everyone, people of all ages, with and without yoga experience. We start where you are.
After a few days of practise only, you will already notice a change on a physical and energetic level.
The daily repetition and deepening of the exercises is one of the advantages of this practice, right after the reatreat they can be implemented into your daily practise.

A vegan-vegetarian diet, peace and tranquility in harmony with nature will support the cleaning process.